■ Decompression Stops and Decompression Time
Each tissue compartment has a maximum allowable level of inert gas pressure that can be tolerated without forming harmful bubbles.
This limit is known as the M-value (maximum allowable supersaturation) and varies according to ambient pressure.
If, during ascent, the inert gas pressure in a tissue exceeds the allowable M-value for the current depth, a decompression stop is required.
Decompression time is the period needed to allow sufficient nitrogen elimination so that tissue gas pressure falls below the M-value before ascending to a shallower depth.
Because M-values differ among tissue compartments, decompression stops are performed to protect the most critical or “leading” tissue at that moment.
In recreational diving, where bottom times are relatively limited, decompression sickness most commonly involves faster tissues with half-times of approximately 80 minutes or less.
This explains why many cases of recreational DCS present as joint pain (especially shoulders, elbows, and knees), muscle pain, or neurological symptoms.
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