目次

Holiday Complete Healing

Certification card

Self rescue equipment

Self rescue technique1

Self rescue technique2

Self rescue technique3

Self rescue technique4

Self rescue technique5

Self rescue technique6

Diver stress1

Diver stress2

Buddy stress response1

Buddy stress response2

Assist rescue equipment

Assist rescue technique1

Assist rescue technique2

Assist rescue technique3

Assist rescue technique4

Assist rescue technique5


When you are in a stressed state, a stress reaction that can be a precursor to panic appears.
Watch your buddy closely and stop and calm down if he has a stress response, and let it breathe slowly and big.

If the stress response continues, stop diving and ascend.

■Restless behavior

Talking indiscriminately or silence before diving.

■Become nervous

Before dive, he stick to equipment check abnormally.


Equipment check too nervous

■Poor hand signal response

There is no quick response to the hand signal in underwater.


No response to hand signal

■Muscle tension

When you hold the buddy's hand, the buddy will strongly hold your hand. Also fink kick becomes unstable.


Fink kick is strange



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